Eating Healthy - fast

[Lumie]

for some mysterious fucking reason i became allergic to them in my mid 20s. i can't even take a single bite without my mouth and throat going itchy and swelling. i can eat products that contain eggs as long as it's diluted enough. some stuff like cakes can trigger it.

The "mysterious fucking reason" is that you treat your body like shit and therefor have weakened your immune system to the point that it has developed sensitivity to a foreign substance.

WHAT IS AN ALLERGY?

Simply, an allergy is an abnormal reaction occurring in the body. The reaction occurs because the body's immune system is weakened. When the immune system is strong, the body will not panic when foreign elements invade its domain. For example, particles of dust, viruses, and bacteria are always in the air. We breathe them all the time. If the immune system is strong, it will handle them; the body is secure and will not overreact. However, when the immune system is weak, the body reacts to one or many of the foreign substances in the environment to protect itself.

An allergic reaction, then, is simply the body's overreaction to the Environment, to what you ate, or came in contact with. The reaction does not occur because of what is in the environment, but because the immune system is weakened.

There are many people today concerned with their health and the health of their children. They spend lots of time lifting weights or playing sports so they can look big and powerful on the outside, but inside their immune systems are very weak.

Many a big 250 pound, muscular football player is sneezing and wheezing because of his allergies. He is physically strong, but he has a weak immune system. Similarly, there are many people trying to keep their babies and children strong, but only on the outside. It is not outward show but inner strength that counts.

Allergies indicate inner weakness in the immune system. To understand allergies, we must understand the immune system and how it work

Don't take medical drugs to lessen the effects of allergies as they will only give you more trouble.

Much of modern medicine focuses on developing weapons to kill invaders. Such an approach is usually unsuccessful. Rather than benefiting the body, such medications only further weaken the immune system. What is needed is not some high-powered medication, but rather a means of strengthening the immune system so it can wage its own warfare.

Cancer, AIDS, and allergies occur when the T-lymphocytes are weak. Allergy symptoms such as sneezing, wheezing, or itching are simply indicators that the T-lymphocytes are unable to do their proper work.

Just as our eyes, which are very sensitive, hurt, water, and swell when a little speck of dust gets in, so the whole body reacts with allergy symptoms when the immune system becomes weak and sensitive. The eye waters because it is trying to wash the dust out that is irritating it. So, likewise, the body reacts with allergy symptoms when it is trying to rid itself of the dust, pollen, or food that is aggravating it. Because the immune system is weak and very sensitive, it is trying to overprotect itself from the environment. The allergic reaction, then, is a warning signal that your immune system is getting weak and something must be done soon to strengthen it.

WHY MEDICATIONS DON'T WORK

Today's medicine, rather than strengthening the weak T-cells, prescribe something to get rid of your wheezing and shortness of breath. The most common treatments for allergies are cortisone pills or allergy shots. Both will get rid of the allergy symptoms.

Cortisone, an anti-T-cell medication, kills the T-lymphocytes. This silences the T-cells' cry for help from the B-cells and stops them from producing the emergency gamma globulin which causes the symptoms. The allergy symptoms are gone for the present, but the immune system's ability to handle cancer or the AIDS virus is also diminished.

Allergy shots consist of a small amount of whatever substance you might be allergic , such as the olive tree pollen mentioned before. When the T-cells see more olive pollen coming into the body, they are weary and do not respond. This is called immune tolerance. The immune system is so fed up that it just gives up. You no longer react to olive pollen, but after six months you may have an allergy to something else. Why? Because your T-lymphocytes were disabled, rather than strengthened. Weakened T-lymphocytes always become allergic to new things.

Hope this helps~

[x1hundredregrets]

I'm going to murder you in real life Lumie, I swear to the fucking gods.

[Zistrix]

Originally Posted by Lumie

The "mysterious fucking reason" is that you treat your body like shit and therefor have weakened your immune system to the point that it has developed sensitivity to a foreign substance.



Don't take medical drugs to lessen the effects of allergies as they will only give you more trouble.



Hope this helps~

Lumie what degrees do you hold?

[dak]

Lumie what degrees do you hold?

Degrees are superficial pieces of paper created by the Jew Illuminati to bury ambitious gentiles in student loan debt and/or generate a tight control ensuring that people in all industries are equipped and brainwashed to spread and apply Jew benefiting misinformation about all aspects of the professional world.

[Etoille]

i think Lumie is related to IRB....

[Horse]

Originally Posted by Lumie

The "mysterious fucking reason" is that you treat your body like shit and therefor have weakened your immune system to the point that it has developed sensitivity to a foreign substance.

The not-complete-fucking-douchebag answer being that human males are generally less resistant to allergies in their early/mid-20s (post-adolescence the immune system's prowess slows down as sexual peak is passed) and it has nothing at all to do with how you treat your body.

How the fuck can you say such obvious bullshit and then quote a passage citing a football player who takes care of their body and yet has allergies? Wait, I know, you are a proven retard.

[Lumie]

I'm going to murder you in real life Lumie, I swear to the fucking gods.

Lol? Bit of an over reaction to me telling people about allergies...do you work for big pharma or something? What is your problem bro?

Lumie what degrees do you hold?

Just curious but why and what does it matter?

Degrees are superficial pieces of paper created by the Jew Illuminati to bury ambitious gentiles in student loan debt and/or generate a tightly control for ensuring that people in all industries are equipped to spread and apply their their misinformation in the world for personal gains.

Even tho you're joking(I think), you're actually 100% right lol. Dead serious, you are so dead on that I'm almost not sure you're joking. At least that pertains to Americans since we're pretty much the only country that students have to pay to go to school(and pay out the ass we do unless of course you get a scholarship). It's funny because you're joking and yet at the same time the reality is that the majority of students are almost inescapably buried in debt. Makes you wonder...

[Brutul Tarew Marr]

Originally Posted by Lumie

Even tho you're joking(I think), you're actually 100% right lol. Dead serious, you are so dead on that I'm almost not sure you're joking. At least that pertains to Americans since we're pretty much the only country that students have to pay to go to school(and pay out the ass we do unless of course you get a scholarship). It's funny because you're joking and yet at the same time the reality is that the majority of students are almost inescapably buried in debt. Makes you wonder...

What's funny is that you are so freaking crazy that even people who are trying to parody you can't come up with anything crazier than what you actually believe.

[FulorianC]

Well, your first article was an oversimplification, but it's true that deficient immune systems are at the heart of the matter for most allergies. The latter article is totally off base when it alleges that antigens are ineffectual, however. More grains of truth buried in a mountain of bullshit from Lumie.

[Lumie]

The latter article is totally off base when it alleges that antigens are ineffectual, however. More grains of truth buried in a mountain of bullshit from Lumie

First of all it does not state that they are ineffectual, it says they work but only to mask the symptoms and is not a permanent fix to the problem whereas building the immune system would be. Second of all, I'm not even the one who wrote the article so saying I'm the one burying the truth in a mountain of bullshit is ridiculous, especially considering they are 100% right about antigens.

[Chips]

What is the best way to lose about 60 lbs of weight?

Over the last couple years I have let myself go and have been eating bigger portions and a lot of junk food and sodas. I used to have a really decent body but it has turned into something that I hate. I want to get back in shape and am looking for some advice.

I live pretty close to my college gym so I have unlimited access to it. About how much time per day should I be in the cardio room working out? Will going into the weight room and lifting weights help me lose weight faster than sitting on a bike or a running machine?

[Kolle]

one thing i did several years ago was stop drinking soda. i had (still kinda have) bad eating habits. i can't just do everything at once. so i take it one thing at a time.

i almost never drink regular soda or drinks that contain sugar. i don't drink the diet sodas with aspartame either because i don't like the way it tastes. there are flavored water and diet sodas without aspartame. those things, along with plain waters, is what i drink 99.9% of the time.

i still eat junk food sometimes like chips and sweets, but one thing i've managed to do is to replace some of my snack choices with fruits and veggies. my personal favorite is carrots or celery with a little dressing to dip them in.

[Darus Grey]

I couldn't ever give up soda ;0.

What I did do was switch to glass bottles. I've noticed that when drinking soda from a glass bottle I'll sip it a lot more than I'd chug it from a can or plastic bottle. I don't know why this is, I just assume it has something to do with glass bottles of soda weighing so much more and maybe tricking myself into thinking there's more there.

Typically a 12oz glass bottle lasts me longer than a 1liter would before. There's also other health reasons to switch(aluminum linked to many mental aging problems, and the estrogen shit they're discovering with plastics), but they weren't my primary reasons.

Also makes it easier to avoid high fructose corn-syrup, since most glass sodas are premium brands made with cane sugar.

[x1hundredregrets]

Lumie, you seem to be pretty anti-big-pharma. What is your take on Viagra/Cialus/Levitra/Other ED drugs? They apparently work perfectly? Surely there must be some horrible side effect? If so, whats a good natural alternative to the madness.

[Aegdaien]

I gave up soda earlier last year and it really hasn't been so bad. When I go out to eat I'll still get it once in a while but that's it. I've found that running helps me to lose the most weight. Each semester I put on about 10 pounds but I can drop it in about a month or so with some willpower and exercise. I usually fluctuate between 170 and 185 so take that for what you will.