Thread: Working out infoz for newbz.
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Old 08-17-2007, 06:13 PM   #11 (permalink)
Rush
Kenneth Kaniff, professional molestor
 
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Join Date: Feb 2006
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Quote:
1.5g of protein per pound of body weight is the rule of thumb
How am I going to squeeze a measly 350-360 grams of protein into my diet every day?
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