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Originally Posted by Salshun  I've been thinking about trying this, giving up the caffeine. Was it hard for you? I have a few buddies that did it and they were WRECKS in the beginning. How is your energy level now? Good sleep and a meal levels, or handful of Adderall level? |
I stopped caffeine cold turkey the first of the year. As others have said it sucks for the first week or two. I only drink water and occasional juice or gatorade. I have a lot more energy. I figured it would be the other way around but I am surprised how much more energy I have drinking only water. I also started exercising at night, which helps with the energy levels. I need less sleep now to stay energetic all day, then when I was drinking soda and coffee.
