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Originally Posted by Terial A younger age is an advantage when it comes to gymnastics, you are more agile, more flexible, lighter etc....
so yes, when you are 14 you have a 2 year advantage over a 16+ year old.
Also, let's not forget that there are rules in place for a reason, min age 16, not 14. |
That really depends on the event. In something like uneven bars I would think two extra years of growth (muscle strength) would help a shit ton.