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Originally Posted by Loftish v2  So I found out two Saturdays ago (the 17th) that I would have to take a piss test for work by June 4th. This is the same job I've been doing for the past four summers and we've never been tested so this was quite the surprise to me. I had last smoked the day before I found out about the test (the 16th), I would say that averaged out, I smoke a little less than every other day.
I have a really really fast metabolism, and very low body fat, I'm 6'1" and 150lbs. If I just pound water and take vitamin B, how worried do you think I should be about passing this test? I'll have had 2.5 weeks between my last time smoking and taking the test. |
It's too late to exercise now. You want to normally exercise your ass off every day like crazy until about a week before the test, then stop completely. Exercising burns the fat that holds the thc cells and you piss that out. You want to stop exercising a little before your test because you want to stop sending that thc to your urine
Drink a decent amount of water before the test, enough to dilute it but not enough to fail for dilution, take a multivitamin (b) for color, and when you piss in the cup, use the middle of the stream. Pee a little into the toilet, then into the cup, then finish it off into the toilet. The highest thc content is in the beginning and end of the stream. Or so I read.
These are all things I read about 7 years ago when i was 16 and had to pass a surprise drug test very shortly after smoking (though I never ended up having to take it). I spent a ton of time reading about it.